Alright I never made it past day 20, I kind of think I knew it would happen. But I did find something new. I decided that working out too hard and not focusing on nutrition as much wasn't working as the scale stayed the same and I lost a few inches but not enough to help motivate me. So we're going to try something different.
I am not a fan of fad diets because lets face it they just don't work with my broken body. My uncle Bob and Aunt Shan started and completed several cycles of the HcG diet and my Uncle lost almost 80 lbs! Now I had to take a look at it. Its concept is to use HcG to make your Hypothalamus break up fat and put it into the blood stream and then metabolize it. With the HcG you can sustain a 500 calorie diet without feeling hungry or tired because it forces your body to use the fat store you already have.
The first two days though you do what they call a fat load. Eat as much fatty food as you can in the first two days. I thought to myself hey I can do that! Well turns out I haven't really eaten fatty foods in a long time and its REALLY hard! My body just isn't used to it. I ate a cheese omelet with two pieces of toast and an apple pie for breakfast and I got such an upset stomach. I knew this was going to be hard but I will complete it and get to the more strict part easy. I really hope this works and then once I reach my goal then I can work out to maintain it.
Starting weight before Fat Load: 185.6 lbs
Weight Loss Goal: 150 lbs
Total Weight Loss Goal: 35.6 lbs
Before:
Can't wait to show my awesome results! Wish me luck!
Adding in so I don't forget, my weight after Fat Loading is 185.6 lbs. On to the real weight loss!
